You're One Step Away From Breaking The Pattern
You’re One Step Away From Breaking The Pattern
The Next Choose Rock Bottom & Rise Identity Intensive Begins March 27th.
Only 6 spots available
(This container fills quickly)
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What If Rock Bottom Was a Pattern
— Not Bad Luck?
You Don’t Hit Rock Bottom Once.
You Hit It Over And Over Again…
Different Relationship
Different Job
Different Situation
Same Pattern
This Is Where You Finally SEE It...
And CHANGE It!
This 3-Day Intensive Helps You:
- Identify The Pattern Running Your Life
- Release The Emotional Weight Stored In Your Body
- Install A New Identity That Actually Moves You Forward
Live on Zoom • 3 Sessions • Private Group
For $555 $222
What If Rock Bottom Was a Pattern — Not Bad Luck?
You Don’t Hit Rock Bottom Once. You Hit It Over And Over Again… Different Relationship, Different Job, Different Situation … Same Pattern Underneath It All.
And until you see it… you can’t change it!
This 3-Day Intensive Helps You Identity The Pattern Running Your Life, Release The Emotional Weight Stored In Your Body, And Install A New Identity That Moves You Forward.
Live On Zoom • 3 Transformational Sessions • Small Private Container
Join The 3-Day Choose Rock Bottom & Rise Identity Intensive
For $555 $222
Normally $555 USD
Today: $222 USD (Private Invitation)
✔ Only 6 participants
✔ 2 VIP spots available
Once this fills, registration closes and price returns to $555. (VIP Details after registration)
The Next Intensive Begins:
March 27th
Registration Ends March 26th at MIDNIGHT EST!
This Is The Moment You Stop Repeating The Pattern...
And Choose Who You Become Next.
LIMITED CONTAINER!
When Spots are Gone, This Closes. No Exceptions.
This Is The Moment You Stop Repeating The Pattern...
And Choose Who You Become Next.
Only 6 Spots!
When They're Gone, This Closes.
No Exceptions.
Normally $555 USD
Today: $222 USD (Private Invitation)
✔ Only 6 participants
✔ 2 VIP spots available
Once this fills, registration closes and price returns to $555.
YOU ARE NOT HERE BY ACCIDENT
People Who Join This Intensive Are Usually At A Moment Where They Feel Something Deeper Is Trying To Emerge.
You Know There Is More To Your Life Than Repeating The Same Cycle.
Your Are Looking For Truth.
And When You See The Pattern Clearly...
Everything Begins To Change.
If you've made it this far...
Something in you already knows:
- The same patterns keep repeating
- And you're done living the same version of your life
You don't need more information.
You don't need more time.
You need a moment where something actually shifts.
This is that moment.
The only question is... are you ready to choose it?
WHAT YOU WILL EXPERIENCE
- Identify The Repeating Life Pattern The Keeps Pulling You Back
- See The Unconscious Story Shaping Your Decisions
- Release Emotional Weight Stored In The Body
- Experience Guided Breathwork For Emotional Processing
- Install A New Identity Aligned With Your Future
- Begin Embodying Your Risen Self
THIS EXPERIENCE IS FOR YOU IF:
- You feel like you're repeating the same life patterns
- You sense there is a deeper version of you waiting to emerge
- You want to stop waiting for crisis to force transformation
- You are ready to consciously choose your next chapter
- You are open to emotional, psychological and somatic work
This is not surface level motivation.
This is identity work.
Imagine Yourself Three Days From Now
Picture this for a moment.
You’ve just completed the final session.
You can clearly see the pattern that has been quietly running your life.
The emotional weight that used to sit in your chest or stomach feels lighter.
You’re no longer reacting the same way you always have.
Instead, you’re standing in a different place internally.
More clarity.
More self-trust.
More direction.
Not because someone motivated you…
But because you saw the pattern clearly and chose something different.
That moment — when you recognize you are no longer trapped in the old cycle — is what this experience is designed to create.
And it begins with a simple decision.
Imagine Yourself 3 Days From Now...
You’ve just completed the final session.
And For The First Time...
You can clearly see the pattern that has been quietly running your life.
That emotional weight You've been Carrying?
It Feels... Lighter.
You're Not Reacting The Same Way Anymore.
You're Responding Differently.
Thinking Differently
Being Differently
You Feel:
More clarity.
More self-trust.
More direction.
Not because someone motivated you…
But because you saw the pattern
— And Chose Something Different.
That Moment Changes Everything.
And This Experience Is Designed To Create It.
It Begins With A Simple Decision.
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HERE'S HOW IT WORKS!
THIS IS NOT THEORY.
This is live, embodied identity work.
You will not just understand your pattern.
You will interrupt it.
You will feel the shift in your body.
You will choose who you are becoming.
Day 1 - Awareness
You will uncover the story that has been quietly running your life through the 4F's framework.
You’ll begin seeing the pattern beneath the pattern.
Friday 7 PM - 8:30 PM
Day 2 - Release
This session works through the body.
We use guided breathwork and emotional processing to release stored weight and emotional tension.
Music and somatic processing support the experience.
Saturday 4 PM - 6 PM
Day 3 - Integration
You install your Risen Identity.
We anchor the new story and give your nervous system a new reference point for who you are becoming.
Sunday 4 PM - 5 PM
WHEN YOU JOIN YOU RECEIVE:
- Access to the Pre-Recorded Pattern Story
- Private WhatsApp Community
- Guided Breathwork Processing Experience
- Identity Installation Process
- Live Coaching and Group Integration (3-Day Intensive)
WHEN YOU JOIN TODAY, THE INTENSIVE INCLUDES:
Pre-Recorded
Pattern Story
(VALUABLE LESSON)
A powerful story designed to help you begin recognizing the patterns before the challenge begins.
Private WhatsApp Community
(PRICELESS)
A powerful container for participants to share insights, ask questions and support each other through the process and after.
Breathwork Processing Experience
($200 VALUE)
Preparation Instructions
The Deep Release Journey
Integration Document
Identity Installation Process
(INVALUABLE)
The final day process that anchors your new identity and future direction.
Live Coaching Access
($250/h VALUE)
Participants will receive live guidance from Jamie throughout the experience.
VIP participants receive direct coaching and personal process work during the entire sessions.
Additional participants will be called into the process throughout the experience.
TOTALS $1200+
ALL YOU PAY IS $222 USD!
Investment:
$222!
This is 3 live sessions.
Real work. Real transformation.
Registration closes when this cohort fills.
IS THERE A GUARANTEE?
YES.
If You Show Up Fully, You Will Leave Different.
I cannot Promise your life will magically change overnight.
However, if you attend the sessions, engage with the work and complete the exercises, you will leave with:
- A clearer awareness of your life pattern
- A deeper emotional release experience
- A new identity framework to step into
And that alone changes everything.
I can only do these intensives every so often though and I REALLY don't want you to miss out on this!
The next intensive starts soon and once it starts we don't let anyone else in so that we can ensure that all of our attendees get our full attention!
So... one last time, here is a reminder of everything you receive:
- 3 Live Transformation Zoom Sessions
- Pre-Recorded Story
- Somatic Breathwork Processing Experience
- Identity Installation Process
- Community Integration Space
- 3 Live Transformation Zoom Sessions
- Pre-Recorded Story
- Somatic Breathwork Processing Experience
- Identity Installation Process
- Community Integration Space
Total Value: $1200+
Your Investment Today:
$222!
THE NEXT INTENSIVE STARTS IN
What Participants Experienced Inside CRBR
"Before this I was anxious and overwhelmed. Now I feel lighter, more confident, and at peace with my life."
-Emma V K
"I just completed the 3-Day Choose Rock Bottom & Rise Experience. I met Jamie Graham at my local cold plunge community, he helped lead us in some group breath work after our plunge. I was immediately struck by Jamie's genuine and authentic nature, I could feel that he had found his place and purpose in life and I was drawn in. He encouraged me to try his program and he led me every step of the way, I felt very comfortable to open up about life experiences I was dealing with and he provided several meditation exercises ahead of the experience that he felt would help me.
Before this, I was very anxious, worrying and overthinking about everything. I was so overwhelmed and my nervous system needed a reboot.
During the process I experienced a shift in my energy, my mindset and security within myself. I can feel my sense of self returning to me.
Now I feel lighter, more confident, at peace with where my life is at, practicing discernment, being confident in my intuition of what is for me and what is not, finding contentment and gratitude with where I am at and knowing when to pursue more in my life.
I would recommend this to anyone who is ready to rise, it was a privilege and a blessing to have Jamie mentor me and hold me accountable, encouraging me every step of the way with love. You won't regret it."
"One of the most powerful inner journeys I’ve ever taken."
-Jody H
"Some experiences don’t just inspire you… they transform you.
This intensive program I can honestly say was one of the most powerful journeys I’ve ever taken within myself.
The breathwork component was intense in the most healing way a deep, emotional release that reached all the way back to childhood. Layers I didn’t even realize I was still carrying gently surfaced and finally let go. It felt like clearing space in my soul.
Jamie has such a remarkable gift for guiding people with compassion and clarity. He helped me see blind spots and patterns I couldn’t recognize on my own, the very ones that had been quietly keeping me stuck.
This immersive experience gave me tools, awareness, and the courage to release old mindsets and step into a stronger, higher-power version of myself.
I’m beyond grateful to Jamie And I’m so excited to walk into this next chapter lighter, clearer, and more aligned than ever."
"I went into this as a skeptic — but it was far more moving than I could have imagined."
"I went into this as a skeptic — but it was far more moving than I could have imagined."
-Erika A
"A review from a (former) skeptic. If thats YOU too, please read!!!
I decided to go on this journey, just to try something new.
I didn’t have any expectations, but was open to new possibilities.
As it turns out, this was much more moving than I could have imagined! The breathwork journey (and yes, it truly is a journey) was like nothing I’ve ever experienced.
Jamie speaks over expressive music and guides you through your own inner path of discovery. I connected with emotions within myself that I didn’t know were still there, dragging me down. I cried at times, but the tears felt like a positive release.
I have to say, I felt extraordinarily ‘lighter’ at the end, as though I opened up emotional doors that I had unconsciously shut, and let the unwelcome feelings out.
Just as powerful, was having the forum to discuss my experience afterwards in a safe and nonjudgmental space with others who were similarly going through their own transformations.
I highly recommend this to anyone who would like to delve deep into their own self with intention to usher in a better version.
Thank you Jamie for this chance at change 🌺❤️."
Before You Join... Ask Yourself:
Are You Ready To See The Pattern That Has Been Running Your Life?
Are You Open To Doing Real Emotional Work?
Are You Ready To Choose Change Before Life Forces It?
If The Answer Is Yes...
This Experience Is For You.
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